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How to Avoid the Flu & how to Avoid Spreading It!!!
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
- Try to avoid close contact with sick people.
- If you get the flu, stay home from work or school and limit contact with others to keep from infecting them.
- Avoid touching your eyes, nose, ears or mouth. Germs spread this way.
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